Struggling with Self-Esteem Problems?
If you Feel like this
- I constantly have to change myself to fit into the framework of who you want me to be.
- I am never good enough.
- I have no self respect because in your eyes I do everything wrong.
- You spit your negative words all around my personal space, your hatred consumes my everyday life and I am unworthy.
- Incapable to be loved for who I am.
- I am not allowed to speak my mind, in fact, I should not use my mind because when I do I am stepped upon, judged and told how wrong I am.
- I have no right to live my life the way I want to.
- I am narrowminded for wanting to be who I am.
- I am constantly blamed, disregarded and cursed for being such a dirty disguisting little worm.
Then Remember the following
- I have a right to be loved and excepted as I am.
- I have permission from God to use my brain
- I have a right to my own perception, point of view and belief system.
- I have a right to be a mother.
- I have a right to disagree.
- I have a right to be respected.
- I have a right to be different.
- I have a right to be original.
- I have a right to my own feelings even if they are absurd.
- I have a right to think my own thoughts.
- I have a right to live and be comfortable in my own skin.
- I have a birthright to exist and be just the way I am.
