It can be hard to know what to say to someone who has lost someone. Here is a list of ten things not to say.
I Know How You Feel
Even if you have lost someone close to you, you don't know how they feel. Everyone feels differently
Everything Happens For a Reason
Even if that's what you believe and even if that's what they believe, that is not what they want to hear. This has probably already crossed their mind.
You Just Need to Move On
No. This is insensitive. When someone loses someone it takes a lot of coping and adjusting, it is impossible to “just move on.”
Just Keep Busy and Move On
As with number 3 people need to cope in their own way.
Get On With Life
The ONLY time this should EVER be said is when the person is in danger. It should be said in a gentle way and get help for the person if needed. However, for the first while life is not going to go on for the person.
Things Will Get Better
While this may be true, it doesn't seem like it to the person and will probably only frustrate the person.
They Are in a Better Place Now
Unless you are sure of the person's religious beliefs, don't say this, it may insult them.
God is Taking Care of Them Now
See number 7. Also people are sensitive after suffering a loss and may take this as if they weren't good enough to take care of the person.
It Was Just Tissue
This only really applies in miscarriages but the person loved this “tissue.” It was her baby and child. This is insulting and insensitive.
You Can Still Have More Kids
This only really applies for the death of a child or a miscarriage, but despite other kids or the prospect of other kids, they loved this child and nothing will ever replace them.
In the end the best thing to say and do is just to hug them, be their for them, let them know that you are there for them, and that you love them.
