It isn't that easy to look good in your clothes these days. One of the simplest ways to look good,
is to make sure your foundation is strong. Do your panties fit? Does your bra fit? The best way
to find this out is to go be measured for foundation garments at a store that specializes in these
things, like Frederick's of Hollywood, or Victoria's Secret.
Once you have been measured, and you know your true size, the next step is to put these things
on properly. Most people over the age of five can get their panties on the right way. Putting on a
bra is another story. This starts with choosing the right kind of bra. Soft-cup bras are fine if you
are small, but if you wear anything over an A-cup, you need the extra support and shaping that
an underwire will give.
Now that you have purchased the proper bra- your salesperson can help you with that, too- it is
time to put the bra on Start by placing the outside of the cups at your back, around your waist
. Then hook the bra in the middle. Bring it around now, so the inside of the cups are facing you.
Now, bend at the waist, and bring the cups of the bra over your breasts. This ensures that you get
your whole breast into the cup of the bra, so you get the proper support and cleavage the bra is
meant to give.
Next, bring the straps over your shoulders and adjust so the elastic is holding the
cup firmly against your breast. There should be cleavage, but no spillage of the breast over the
top, except in the case of sexy lingerie, which is another matter. There should be no gaping of
the bra cups or wrinkling at the top. Now, jump a little- twice, to settle yourself in. NOW you
can put your shirt on. Look at yourself in a mirror. Notice how much smoother you look under
your shirt, how much more cleavage you have than normal in the vee of your sweater or top.
Notice how much smaller your belly seems to look because your breasts seem to be fuller, and
more pronounced. Notice how much smaller your waist looks than it actually is. Anyone can
look better in their clothes if they take the extra few seconds to put on their foundation garments
properly.
When you put your panties on, turn around in the mirror, and notice how much of your bottom
hangs out that shouldn't, even though you have the proper size. Reach in there, and lift your
buttocks into your underwear. If your panties are smaller than bikini- cuts, then reach into the
back of your pants, and lift your bum up, one cheek at a time, while bending at the waist. Then
pull up your pants. Now look at yourself. See how much higher and firmer your buttocks seem
to sit in your pants? Compare it to the results you got from putting your bra and shirt on a
moment ago. See how much smaller your waist appears.
Now, go out into the world with confidence, knowing you look your best. See how many of your
friends notice that you look like you've been to the gym, and just give them a knowing smile.
