| HealthMad > Nutrition |
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Nutrition |
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 | | Which is Healthier: Butter or Margarine? | | by Kristie Leong M.D., Oct 15, 2008 | | The world of bread spreads gets more confusing as the number of margarines and butters expands. When it comes to margarine vs. butter, what's the healthiest choice? | | Comments(2) Liked It: 2 |
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| |  | | Five Healthy Butter Substitutes | | by Kristie Leong M.D., Oct 15, 2008 | | Butter tastes delicious but it's high in calories and saturated fat. If you're trying to eat healthier, you may want to consider these healthy butter substitutes. | | Comments(0) Liked It: 0 |
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 | | Ginkgo: The Brain Healer | | by Lucas Dié, Oct 12, 2008 | | Newest research in the United States show that Ginko has a direct impact on brain damages after suffering a stroke. | | Comments(0) Liked It: 8 |
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 | | Guava Fruits | | by thetruthisthis, Oct 10, 2008 | | All you need to know about guavas and their nutrients. | | Comments(0) Liked It: 1 |
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