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Are You Being Lied To?

How can you tell if someone is telling the truth or not?

Experts tell us that there are certain telltale signs when someone is lying. Once you know what to look for, you can spot deception and dishonesty more readily because you can identify the behavior of a liar.

Telltale Signs That Someone is Lying

Pay Attention to Your Gut Reaction

Your instincts are telling you something doesn't add up. That twinge of unease may be an alert that something is out of kilter. You may, in fact, be tapping into subtle tip-offs.

Verbal Cues of Lying

  • Watch for hesitation or pauses. The person may be attempting to line his ducks up in a row, making sure that what he is now telling you is similar to what he has already said.
  • Does the person repeat back to you, the question you just asked? For example, you ask: “Did you do it?” The other person responds: “So, you're asking if I did it?” You find yourself feeling frustrated-and justifiably so. The other person is stalling.
  • He or she attempts to change the subject

Does the Story Change?

If the story you are being told changes, this may be an indicator that deception is being used. Is a consistent picture presented or does the story “evolve”?

Subtle Facial Cues of a Liar

Facial expressions can sometimes be a giveaway. A person smiles but the smile doesn't reach his eyes. She seems nervous yet smiles as if nothing is wrong. He says one thing but his expression says something else-you see a smirk when he is supposedly expressing sincerity.

Changed Behavior

If you know how someone usually acts and reacts and their behavior seems out of sync, they may be using deception. Behavior can change when someone is dishonest and is trying to act truthful. Watch for behavior that seems different from the norm.

Fleeting Expressions

Have you ever seen an expression cross someone's face and it was so fleeting, you wondered if you imagined it? These fleeting expressions are called microexpressions and experts say they could be clues as to how someone really feels.

Contradictory Actions

Check for anything that seems out of whack. For example, he says he was talking to a buddy but hangs up quickly or she says she's staying in yet is all dolled up.

Picking Up on Unease

Does the other person avoid meeting your eyes when he/she normally would? Check body language for what it reveals. Do you see fidgeting, sweating, neck rubbing or throat clearing?

Trying to Put You on the Defensive

Have you ever questioned someone's behavior and then found the tables have been turned on you? A deceptive person may call into question your motives, in an attempt to deflect attention from his or her own actions.

Unnecessary Explanations

If someone seems to be offering you a great amount of detail, much thought may have gone in to the explanation. In other words, they may be attempting to cover their tracks with a long narrative. The saying: “Me thinks he doth protest too much” may be an apt description of the behavior of a liar.

Watching carefully, you may be able to spot lying and deception: telltale signs, revealed through telling behavior.

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Comments (9)
#1 by Leo Reyes, Jun 23, 2008

Great article. Now I would know who's lying.
#2 by Hein Marais, Jun 23, 2008
Good Article. Body language can tell a lot about someone's thoughts as well.
#3 by RJ Chamberlain, Jun 23, 2008
Nice piece Athlyn.
#4 by A.M. McDonald, Jun 23, 2008
Great article. I am dealing with something right now and needed to read this. Thanks!!!
#5 by Athlyn Green, Jun 23, 2008
Thanks everyone. This strikes home with me because I was with a deceptive person. The actions were always different from what was said. After awhile, a pattern became obvious.

A. M. I wish you well and hope matters can be resolved.
#6 by Ruby Hawk, Jun 23, 2008
I always say I can spot a liar a mile away but a few probably get by me, interesting article.
#7 by deepbluesea, Jun 23, 2008
Great article!!
#8 by Ken Gack, Jul 6, 2008
Nice article.
Personally, if I have concerns, I'll just observe someone. Eventually they give it away.

My own opinion...if you are with someone you don't/can't trust, I think you're with the wrong person.
#9 by Athlyn green, Jul 6, 2008
Hi Ken,
Yes, often just quietly observing someone provides clues.

I've found that when a person says one thing but the actions show something else, it may be an indicator that something is out of whack.

We have to remember that liars are very adept at rationalizing their behavior. Sometimes the subtle cues are the ones that tell the real tale.
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