Socyberty > Relationships

Men: How to Handle a Breakup

This provides the man with information regarding why breakups occur, how to see them coming, and how to handle it with minimal emotional strain.

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We’ve all been there at one point or another:  Sitting at home, alone, flipping through the channels on our television – though we’re not really watching anything.  In fact, we’re more or less just staring off into the distance.  Every inkling of a noise that our phone makes draws our complete and total attention:  Is it a call?  A text? 

Being dumped is a hard process on any individual, man or woman.  In our society, however, men are usually thought to handle the qualms of heartbreak without too much pain, though that usually isn’t the case.  Perhaps it’s our own stubborn fault, as we’re often too prideful to admit that we’re hurting.  Unfortunately, there is not many pieces of literature out there that aims to help a man experiencing heartache. 

I’ve got a friend who was recently dumped after a three year relationship.  The girl told him that he had changed too much over the past few years, and that she couldn’t go on loving the “new him.”  This, of course, caused a snowball affect in his mind – he called every single person he could and asked them to forgive him for changing.  He and I talked a lot during this period of time, because he couldn’t find any literature to assist him in his time of need.  I gave him every bit of breakup advice I could, and that is what I wish to pass on to you, the reader.

Before the Storm Hits

In all honesty, when a relationship is falling apart, there are tale-tale signs.  Often times, a woman will make up her mind to end a relationship days, or even weeks, before she actually sets anything in stone.  Perhaps she is sub consciously giving the male one last chance of redemption, or perhaps she is simply weary of the events to come.  If you know what you’re looking for, the end may not come as such a surprise.  Here are a few of the classic signs that the end is inevitable:

Heightened Aggression

When a woman decides that things aren’t really working out as well as she had hoped, she will place the man in a certain category.  Though I’m sure there has been much social scientific study into this category, there isn’t a formal name for it.  We’ll call this category “I sleep with you, but you annoy me.”  Once the man is in this category, anything he does (be it trying to cuddle, a hug, making a joke about her shoes) will warrant a swift and immediate reaction, usually sparking an argument.  If this happens more than once a day for an extended period of time, you can be sure that things will end soon.

Communication Breakdown

Unlike men, women tend to communicate beyond surface level only with people they can trust (while men will tell anyone anything that is on the mind).  One thing to be sure to pay attention to is the level of communication with the female.  If conversations never take a turn into the trust-zone area of communication, the woman has most likely placed you into the category mentioned above.  Surface deep conversations can only bring a couple along so far, and women know that.

Different Interests

A lot of times when a woman dumps a man, she will also dump many of the things in her life that she associates with the man.  Music, television shows, fragrances, movies, restaurants, hair color, clothes and even certain friends are all things that women may change to purge the memory of a man.  If you notice a severe change in her lifestyle, you can be sure that the end is most likely near.  Be clear on this one though, because women tend to change their mind often, and men don’t need unnecessary stress. 

The Fault Game

Many times when a relationship ends, the instigator of the breakup will place most, if not all of the blame on the other party.  I’ve seen this take place a thousand times, rarely in our society are the words “it’s not you, it’s me” ever really spoken by a woman. 

It is important to remember that 99 percent of the time with a breakup, no one party is to blame.  Women can tell you that you’re different until they are blue in the face – and you’re most likely going to believe her.  Why, after all, would she lie?

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Comments (3)
#1 by Sid, Sep 1, 2008
Did you by chance write this specifically for me??? I wish you'd written it two months ago, and I'd read it at that time. I have been in pain and depressed. I started smoking again 2 1/2 years after having quit. But you know what, my friend, your words make sense, and are what I need right now. I have made those errors about which you write, and I am truly ashamed. So I herewith make this statement: my ex is &^%$ing loony. I had nearly nothing to do with the breakup; she is just outright mental. I loved her to death, but now I announce the death of my feelings for her. And I WILL move on now.

Thanks mate...I really appreciate your words!

S.
#2 by Liz, Sep 28, 2008
Women are crazy?! Maybe the fact that you go around thinking we're all a bunch of nutjobs is the reason you keep getting dumped.
#3 by Kay, Oct 22, 2008
Your article does seem a little unfair to women. Women face many of the same issues that you attribut to men. If blaming your breakup on the fact that your girlfriend's a girl gets you through it better, that's great. I just don't think that will be an attractive attitude to carry with you for very long. As Liz points out, women will want to break up with you if you treat them like they're crazy...
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