Need improvements in the bedroom? We aren't talking about redecorating. If your sex life has lost its excitement lately, you and your partner may need to make a few changes to get things back on red-hot track. Here are a few tips…
Communication
Your partner can't read your mind. Chances are what they've been doing lately hasn't been satisfying you and you've been backing off. This isn't going to get you anywhere. Instead, try talking about sex at other times, when the pressure is off, and tell your partner you'd like to try something different. Communication during sex is important too, so don't be afraid to guide your partner or tell him or her what you like to be done to you. Don't forget to encourage your partner during sex when he or she is doing something you are enjoying. This will help them understand how to bond with you more effectively.Location
Another great way to enhance your sex life is to get out of the bedroom. Many couples stop enjoying sex because of low variety of venues. This doesn't mean you have to go outside (though that could get interesting - many couples report that outdoor and even public sex is extremely satisfying!) - but you could try having sex in the shower, on the floor or couch, on the kitchen table or even on the stairs. Use your imagination. There are infinite number of fantastic places that could very well give you the kick-start you need.Position
If you've been doing it in the missionary position for the last 6 months then we're hardly surprised you're bored. Again, this is a matter of using your imagination to find new positions which satisfy and excite both of you. Almost all Good Sex Manuals have a number of sex positions which you could try, or, better still, mix and match a number of positions and try them all at once! The possibilities are endless.Technique
Another important point is the sex itself. If you've been doing it naked, then maybe it's time to invest in some sexy lingerie. If you've been using your hands, try a vibrator or dildo. Think up new fantasies - you could look at various Internet sites and magazines for inspiration. Ask your partner too - he or she may very well have fantasies you never knew about!Masturbation
This one is tough. But, it has been clinically proven that masturbation strengthens the pelvic muscles and enhances orgasms during partner-sex. If you haven't tried it before, you could talk to your partner about it and ask him or her to assist you in making masturbation a part of your sex sessions. Or, if you prefer, you could introduce it into your foreplay. Whatever you do, whether it's by yourself privately or with your partner, masturbation will allow you to discover what turns you on best, so that you can share this with your partner. There is no reason why your partner cannot try masturbating as well.
We wish everyone a great sex life!
