Do you sometimes wish you could bring back those days of youth when you had a lot more sex?
In the number one rated "Build Your Body for Life, Sex and Love," a ($ 20.99 paperback, Authorhouse, 1663 Liberty, Suite 200Bloomington, IN 47403) a 396-page, fully pictured new book on health, fitness and relationship success, you'll find that's possible for anyone to enjoy red-hot sex at any age.
Yes, just imagine having the chance to return to those days of red hot sex at any age.
Unfortunately, today's pace of economic and social pressures and complexity has interfered with sexual frequency in most couples. And I am sure you're clearly aware that what I'm saying is certainly true...
As it seems, for most couples, the longer they live under the same roof less sex they have. Astonishing, isn't it?
But who says a long-term couples' sex life has to be bland, boring, or that it has to die off? Your age or the time you've lived with your lovemate should not become the determining factor in the quality and frequency of your sex life.
What need recognition here are problems which might steal the joy of sex and diminish the satisfaction that love brings.
But before we go into that, let's expose some of these problems...and fix them.
How to Increase Your Interest in Sex
Pay close attention! According to Build Your Body for Life, Sex and Love, several predefined causes can decline interest in sex.
Some of the most common are: Fatigue...depression...anger...or frustration stock piled with other negative emotions.
Of course, lovemates do experience an 'off period' once and a while, but cases of prolonged bouts of sexual avoidance need a closer look.
But, believe it or not, it's just plain awesome that some people do not know that the use or overuse of certain medication such as tranquilizers, antidepressants may promote periods of sexual aloofness.
For all these reasons, if you are a person confronting seasons upon seasons of overstretched sexual 'dry spell' youshouldn't wait a minute longer before seeking sex and relationship counseling or seeing a physician.
There are many great benefits from seeking professional help instead just letting this beautiful and essential part of life to fix itself out on its own.
It may die out completely. And you better not risk that!
Here's secret # 1: Increase Sexual Frequency Activity
One good stride towards restoring sexual vitality is to be as frank as possible about your sexual issues with your partner. For example, if you've lost taste for sex, instead of letting your lover feel it's his or her fault, have an honest and open conversation about it. Just opening up with a mature listener means a world of difference and...You'd want your partner to be frank with you too, wouldn't you?
Here's secret # 2: Seek ways to increase sexual frequency.
If you suspect your partner sex drive has ebbed off, sympathize and set him or her at ease and talk about it.
Think about this, most couples today do not have sex as much as couples back in the early 50's and 60's did. This is a known fact. And back in those days, married couple in their 30's had sex three times a week in average. Today the average is 1.5 times a week.
Nowadays, we're more apt than not to create a big a case around sex or avoid the issue altogether. But when you don't see it as a big deal the other person relaxes too, and if he or she is the one having trouble he or she may even seek counseling on her own.
Now, speaking of it, medical diagnosis may point to or rule out any physical causes of sexual cooling in women linked to pre-and-post menopause loss of estrogen.
In fact, hormone-replacement therapy (HRT) has helped restore normal sexuality in menopausal women…and researchers are recommending testosterone-replacement therapy for low-libido sufferers of both gender.
MARS OR VENUS
I'm not yet completely certain whether Women are from Venus and Men from Mars, but what I am certain of is: women (like men ) are just as ready to initiate sexual contact.
Cultural myths have the male and female contact as an activity a man initiates, and it assumes that it's his role to start sexual action.
This is way off target. Women are just as likely (and should) take the initiative. The difference here is: Women simply use other modalities of seduction like sizing up her target, glancing, and wooing a man more subtly.
As a rule, one visible area where a couple-particularly a man
