Note: Be prepared for this exercise to take time to produce results. Removing cellular memory is much like turning a ship in the ocean - it is not going to happen immediately. If it took you millenia to get this way, then it is going to take time to "undo the damage". It will not get better until you take action... in this life or in the next one!
Note: Whatever it is - if it seems to make sense to you and you believe that it will benefit you - then "just do it.”
Once the memory is gone and your angels/guides are finished speaking with you, get back in the boat and row to shore. Up until now, this exercise should have taken you no more than five minutes to do. For the remaining twenty five minutes, visualize yourself lying down with your body being bathed in the healing light of The Universe. Feel yourself soaking up the Divine Love of the Source as a green healing light.
Note: It is very important that more time be devoted to basking in the healing light of The Source than in dwelling on the toxic residue. For only in the light of The Universe can your deep seated problems be healed and released. While you are basking in this love light, you may experience information on your present day issues. Just go with and remember this... that you have already done the hard part. You are already living through difficult circumstances - so getting more insight on it can never be as bad as living it. If you are afraid, remember that your guides are standing by you, keeping you safe and protected at all times.
- Bask in this light and focus on absorbing the healing warmth and light of the Source. You may notice that more of the residual cellular memory on your body is just being dissolved on its own. Do not focus on dissolving these memories but let it fall away from you on its own. Know that if the memory leaves you, it is because it no longer serves you or because you have already learned the lesson. Just let it go with love.
- Be careful not to be too aggressive in taking off the layers of memory. It took centuries and millennia for you to get this residue and thus it is likely that you will require months and even years to take it off - which, in the universal scheme of things, is lightning fast. Just be patient and keep doing this exercise - slowly.
Warning: You may be tempted to take off the coat too quickly; Resist it! If you go too fast in removing your cellular memory, you may experience negative side effects because your bodies (spiritual, physical, mental and emotional) cannot integrate the changes fast enough.
