Follow this simple exercise to help you contact your own Guardian Angel.
A peaceful environment - To connect with your Guardian Angel, create a space that is attractive and peaceful. Candles, flowers, lovely pictures, inspiring music, and beautiful things all help to create a positive mood.
Become receptive - You are surrounded by the energies of your thoughts and emotions. It is difficult for your angel to reach you if you are surrounded by negative emotions such as rage, fear or hurt. Try to let go of these emotions as much as possible so that you become more approachable.
Count your blessings - Take a few minutes to count your blessing, thing good thoughts about people you know, read an inspiring book or look at something beautiful. Make sure you’re calm, relaxed and centered.
Create a golden aura - The easiest way to relax is to breathe deeply, softening your body on each out breath. Imagine yourself breathing golden light until you are enclosed in an egg of gold. Angels find it easier to connect with you when your aura is golden.
Feel your angel’s touch - Mentally ask your Guardian Angel to step into your aura and touch you. Expect a physical sensation, or a fragrance or feeling of great love. You may feel the light touch of an angel wing or a waft of air across your face. Even if you feel nothing, trust that your angel has responded and is very close to you.
Ask your angel’s name - Ask your Guardian Angel what its name is and accept the first name that comes to you. Ask for any help you need.Thank your Guardian Angel and open your eyes. Angels are always available to comfort and support you and will help when they know you are ready to receive their help. All you need to do is quietly and calmly send out a thought requesting their assistance. Remember that your angel represents your personal needs, so call on them and quietly ask for help. Your Guardian Angel can help and inspire you at difficult and testing times, offering support and comfort.
Times when your Angel can Help you
When you’re feeling depressed - Your angel will provide comfort, healing and vision in your darker moments.
When you’re feeling in need of emotional support - They will support you unconditionally and provide emotional courage.
When you’re feeling lonely - Your angel is there to provide love and you will be able to feel their presence when you are alone.
When you need support - No matter is too trivial or too large to request their advice or guidance.
