HealthMad > Weight Loss

Weight Loss

Kilojoule Counting to Lose Weight
by Two Hands Dancing, Oct 10, 2008
Easiest Way to Manage Weight - not complex, not time consuming. Save your own life and lose weight the safest way.
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How to Eat Low-Carb in a Restaurant
by John Capps MD, Oct 8, 2008
Because this diet is designed to be user-friendly, it's easy to stick to the rules, even when eating out.
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Lowering the Fat
by Hollyelizabeth, Oct 7, 2008
10 ways to lower fat intake. 10 simple ways to live a healthier lifestyle.
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Losing Weight
by Paul Faulkenham, Oct 7, 2008
Many, many millions of dollars are spent each year by people who consider themselves fat. Most diet programs or diet pills rarely work. I have a solution to this problem for pennies a day.
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Beating the Diet Plateau
by lisagoldsmith, Oct 5, 2008
Designed to help you get past the dreaded diet plateau. The causes and conditions of plateaus and how to conquer them so your diet can be effective again. Getting past the diet plateau will help you resume your weight loss.
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Design Your Own Weight Loss Program
by sandra holmes cabeza, Oct 5, 2008
It is an article on how to control how to loose your own weight. Based on my own experiences.
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More Dieting Tips
by Christina Zeck, Oct 3, 2008
Some tips to help with my diet plan.
Comments(2)   Liked It: 2
Control Weight, Control Life
by Bob D Caterino, Oct 3, 2008
Sloppy people make for a sloppy lifestyle all around. Be in control, and your life will come together.
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Jump Starting Your Weight Loss Routine
by Summer18, Oct 3, 2008
Motivation tips and advice on how to jump start the ultimate weight loss solution.
Comments(6)   Liked It: 6
Regulating Metabolism for Weight Loss
by Uma Shankari, Oct 2, 2008
If you have to lose weight, your metabolic rates should be raised through physical activities and exercises. The successful strategy in the battle of the bulge is to make a winning combination of dieting and exercise.
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