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Socyberty > Tags > health
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health |
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 | | Sun Salutation: An Excellent set of Healthy Exercises | | by valli, Oct 20, 2007 | | The Sun Salutation (Surya Namaskarams) is a series of 12 postures which are useful as healthy physical warm up exercises that may be used alone or before doing any of the positions in a yoga exercise called asanas. They are not only beneficial to the body, but in yoga, these exercises are also considered beneficial for the chakras and centers of energy. | | Comments(6) Liked It: 13 |
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 | | Why Do People Get Married? | | by Ricky - T, Oct 13, 2007 | | People marry to get company that they would not get if they were single. Nobody wants to return to an empty home, which is what happens if you do not marry. Isolation can be killing. Studies have shown that isolation can be harmful to health as heavy smoking or drinking. | | Comments(54) Liked It: 21 |
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