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breaks at work

The Importance of Taking Breaks at Work
by Soph, Aug 13, 2008
Many people fail to take adequate breaks while they are at work. They reason that if they keep going until 5:00pm, they will be able to complete their work in a more efficient manner and be able to fully enjoy the evening. But is that really how it works? Here we consider why it's so important to take breaks.
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