|
Socyberty > Tags > walking
|
 |
walking |
|
|
 | | Marching Into The Peace Corps, pt 8: Swinging Away In The Salt Trap | | by texxmezz, Dec 15, 2006 | | There are many dieting pitfalls out there, and one of the most controllable factors is the intake of salt. The body needs some salt to regulate blood pressure, but too much in the diet is known as the "silent killer". You've thrown out your salt shaker and believe you're doing good, but have you really looked around in your kitchen? Are you miscalculating your sodium intake by mistake? | | Comments(0) Liked It: 0 |
|
 | | Marching Into The Peace Corps, pt 7: Agony of De Feet | | by texxmezz, Dec 13, 2006 | | When I think of the “E” word (exercise), I have mixed emotions ranging from a low, whinny groan to not wanting to endure physical pain. People have talked and written about a phenomenon called an “exercise high”, but I never experienced it; by the end of my workouts, I always felt like two minutes from death. “I feel great after my workouts!” Shut up. | | Comments(0) Liked It: 0 |
|
|
